Forearm Roller 3.0

The future of forearm strength and health

Premium Parts

Metal Core

50 Pound Limit

180 Day Warranty

$149.99 $84.99 Pre-order Sale

Expected Shipping: January 2026

Forearm Roller 3.0 vs 2.0

Feature

3.0

2.0

Material

Metal core

High-grade plastic

Max load

50 lb

25 lb

Strap

Heavy-duty

Standard

Feel

Smoother rotation

Good

Warranty

180 days

30 days

Early tester feedback

“I like to go heavy. For most, 10 lb is more than enough, but I like 25 to 35 and this can hold up. The 3.0 is smoother and feels nicer, so I can focus on form.”

— Mark B, Strength Coach

“Workouts with the Forearm Roller 3.0 are crazy good. Two sets and my forearms light up. The build is solid, premium, and reliable. It gives me the hard burn I need to grow my forearms.”

— Kyle L, Armwrestler

“I like it. I keep it by the rack and reach for it most sessions. I did not expect a forearm tool to become daily use, but this one did. Clients try it, get the pump, and ask where to buy it. I like it because it does the job better then any other product on the market”

— Riley K, Gym Owner

Everything you need to know

When will my preorder ship?+

January 2026. We’ll email tracking as soon as it heads out.

Do you charge now or later?+

We charge today to reserve your unit. You can cancel anytime before shipment for an instant full refund.

Is the Forearm Roller 3.0 compatible with my plates and kettlebells?+

Yes. Clip the strap to plates, a kettlebell, or our Barbottle.

What’s different vs the Forearm Roller 2.0?+

Metal interior, higher 50 lb limit, heavy-duty strap, sleeker design, and a 180-day warranty.

Returns & warranty?+

30-day returns from delivery and a 180-day warranty against defects.